In the building and design of our Boutique Yoga Studio in the Heart of Port Jefferson Village – it was my desire to create a safe and nurturing space so that all of my students and clients receive the personal care and instruction I believe essential to the practice of yoga. Yoga is more then the asana or postures – it is a practice of healing, a practice that goes beyond the mat and brings health, peace, vitality and joy to our daily lives.
Every class, every private session includes work with breath, stretching, balance, mobility, strength building and meditation. Classes end with a minimum of 5 minutes of meditation, massage with essential oils and a quote to carry the student back into the world with a smile on their face and warmth in their hearts.
We love working with older individuals who desire to bring movement back into their lives, are new to yoga and looking to reduce pain, lose weight, discover more mobility and flexibility, gain a greater sense of balance and discover strategies for calming stress and anxiety.
We also work with children, teens, and those with special needs.
“I love taking yoga classes at It Takes a Village Wellness. Every class is private class, the beautiful boutique style studio is a small, intimate setting which can only have 4-5 in each class. After a few years of inconsistent practice, I had lost my yoga practice and didn’t quite know how to get it back – the personalized instruction, gentle correction and encouragement have given me the confidence to return to the mat with a renewed love of yoga. I highly recommend this studio for yogis of all levels. It’s the best!” Alyssa K, Owner Luxuriate Massage & Skin Care
Let’s Grow & Heal together….
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